Feel More Alive Now, a lifestyle book by Dr. Steven Newman is more than a diet book. Dr. Newman's easy to follow guide helps you understand the importance of the choices you make on a daily basis. You will be brought through a basic vitamin guide, treated to many delicious recipes and guided through simple exercises you can do at home or at your local gym.
By bringing an understanding to why certain foods are better than others, Dr. Newman arms you with the necessary knowledge in order to make the right choice.
Designed as a coffee table book, Feel More Alive Now can be opened to any page at any time for a motivational lifestyle pearl.